In Episode 103 of the Masters in Motion Podcast, Jason Grubb and Rick Stevenson dive into their experience at Power Monkey Camp—an elite training environment packed with expert Olympic-level coaching. They share insights on rowing, kettlebells, athlete recovery, and CrossFit competition preparation. The episode also covers planning for the CrossFit Games and how small details shape the athlete experience. Sponsored by Bolder Athlete – For Masters, By Masters.
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Unlocking Potential at Power Monkey Camp …
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In Episode 103 of the Masters in Motion Podcast, Jason Grubb and Rick Stevenson dive into their experience at Power Monkey Camp—an elite training environment packed with expert Olympic-level coaching. They share insights on rowing, kettlebells, athlete recovery, and CrossFit competition preparation. The episode also covers planning for the CrossFit Games and how small details shape the athlete experience. Sponsored by Bolder Athlete – For Masters, By Masters.