Fit & Fueled: 11/13/23: #getboldernotolder - Unlock the secrets to perfecting handstand walks with my 8-week program, designed specifically for CrossFit athletes. Improve wrist mobility, build shoulder strength, and enhance balance with expert tips. Get ready to walk on your hands with confidence!
Master Handstand Walking with this 8-Week…
Fit & Fueled: 11/13/23: #getboldernotolder - Unlock the secrets to perfecting handstand walks with my 8-week program, designed specifically for CrossFit athletes. Improve wrist mobility, build shoulder strength, and enhance balance with expert tips. Get ready to walk on your hands with confidence!