Join Episode 95 of the Masters in Motion Podcast as Rick Stevenson and Jason Grubb interview Ray Carr, a military veteran and CrossFit athlete, about his journey from the military to elite competition. Ray shares insights into training, mentorship, overcoming injuries, and the importance of community in fitness. Tune in for an inspiring conversation about discipline, coaching, and the lifelong pursuit of personal growth. #CrossFitJourney #MilitaryToAthlete #FitnessMentorship #MastersInMotion