Explore the inspiring CrossFit journey of Jess Krezmien, a 38-year-old Masters athlete and United Grid League competitor, in Episode 59 of the Masters in Motion Podcast. Discover how Jess transitioned from collegiate athletics to becoming a CrossFit Games Sanctional athlete and the female Captain of the Tampa Bay Brigade. This episode delves into her experiences, training philosophies, and the challenges of competing at elite levels, offering invaluable insights for athletes and fitness enthusiasts alike. #CrossFitEvolution #GridLeagueCompetitor #FitnessInspiration #AthleteInterviews