🎯 Transform Your Health and Fitness with my Bolder Athlete Program
Fit & Fueled Fridays: 03/03/23: #getboldernotolder
Hey Fit & Fueled Fridays Community,
Are you tired of feeling sluggish and not in the shape you want to be? Not performing as well as you thought you would in the CrossFit Open this year? Do you want to increase your strength, endurance, and overall skill level? If so, I’ve got great news for you! My Bolder Athlete program is here to help you transform your future, no matter experience level (or where you train).
As we conclude the 2023 CrossFit Open this week, I want to support your efforts into the future. There’s something for all Masters Athletes in my program… dive in below to learn more.
🔥 Who is the Bolder Athlete Program For?
Bolder Athlete is designed to meet your unique needs and goals, so you can achieve maximum results as a Masters Athlete.
Whether you're just starting out or have an established athletic base, my program can help you reach your full potential.
I have foundational programming for beginners, daily workouts for existing athletes, and targeted skill development cycles for more advanced athletes, including strength training, gymnastics, Olympic lifting, endurance training, and zone 2 training.
Train wherever you want - at home, in a garage, at a gym, or in a CrossFit daily group class - and achieve maximum results. My program can serve as your complete training plan or a volume-increasing supplement (i.e. second session), allowing you to take your fitness to the next level.
As a Bolder Athlete, you'll say goodbye to the constraints of age and embrace the idea that you can be leaner, healthier, and stronger at any stage in life. You'll understand that true fitness over 35 must be intentional, and you'll be committed to taking control of your health through straightforward nutrition and user-friendly daily training.
When you join the Bolder Athlete program, you'll get:
A comprehensive experience designed by 3x CrossFit Games Champion, Jason Grubb, specifically for master aged men and women.
An effective training method for masters athletes, tailored for you (whether you're a beginner or experienced athlete).
Expert nutritional guidance and support to optimize energy, performance, and bodyweight.
Hydration, sleep, and lifestyle recommendations for maximum recovery and overall health.
Access to a supportive community of like-minded individuals for motivation and inspiration.
Incentives, rewards, and challenges to keep you motivated and engaged.
Options for at-home or gym-based workouts with bodyweight, minimal equipment, and full equipment options available.
Access to a mobile app for workouts, nutrition guidance, recipes, community, resources, and direct communication with ME.
But don't just take my word for it. Here's what some of my happy athletes have to say:
"I never thought I could get in shape at my age, but the Bolder Athlete program proved me wrong. I feel stronger, healthier, and more fit than I’ve ever been!" - John D.
"I love the community aspect of the program. It's great to connect with other athletes who are on the same journey, and the support and encouragement have been invaluable." - Jennifer G.
“Let me just say how deeply grateful I am for the way your training has improved my life! I really needed a good kick in the pants to get me in gear, and you provided that!” - Chad V.
If you have any questions or concerns about the program, don't hesitate to reach out to us. We're here to support you on your journey to becoming a Bolder Athlete!
Click the button below to learn more and sign up:
🎥 Here Are A Few Videos I REALLY Enjoyed This Week:
🎥 I Also Shared This Video This Week:
🎧 Listen to the Latest Masters In Motion Podcast!
If you're a Masters CrossFit Athlete, this show is specifically for you. In Episode 4, Rick and I dig deep into the 2023 CrossFit Open. We have a ton of fun making this podcast - and I hope you like it!
💭 Parting Thoughts
It’s my goal to be a resource for the Masters Community in both via FREE info (newsletter, podcast, YouTube) and PAID coaching (Training, Nutrition, Performance).
So if this my content is valuable to you, please share it… let others know that there’s a resource for Masters Athletes here!
I appreciate you all!!
Jason