12 Years of the CrossFit Open – What I’ve Learned
EverBold Newsletter: 03/12/25: #getbolder
The Open: 12 Years of Nerves, Growth, and Confidence
Every year, like clockwork, it happens. The moment right before the Open workout begins—my stomach tightens, my heart races, and that familiar feeling creeps in: nerves. Yes, even after 12 years of competing and five CrossFit Games championships, I still get nervous. But here’s the difference… I’m not uncertain anymore. I’m confident. Not because I think I’ll win, but because I know I’m ready.
That wasn’t always the case. In the beginning, I was just a guy in class trying to outscore Jeff and Steve, pushing myself to see what I was capable of. Now? The Open is a fun and competitive stepping stone on the road to the CrossFit Games. But it still carries the same excitement, the same adrenaline, and the same valuable lessons every single year.
What 12 Years of the Open Has Taught Me
Nerves are normal. It means you care. Embrace it.
Train smart, not just hard. Longevity in this sport is about strategy, not just intensity.
The Open is for everyone. Whether you’re aiming for the Games or just testing yourself, the experience is invaluable.
It’s not just about the leaderboard. Some of my best memories come from the energy of an Open workout at the gym, throwing down with friends and celebrating wins big and small.
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If there’s one thing I’ve learned in 12 years of the Open, it’s that recovery is key. That’s why I use Thirdzy’s Sleep Deeper formula to maximize my sleep and recovery during Open season.
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Your Turn
Are you competing in the Open this year? What’s your biggest takeaway from past years? Hit reply and let me know—I’d love to hear about your experience!
See you on the leaderboard,
Jason
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